Strength. Beauty. Freedom.

Are you seeking classes to find or re-gain the joy of movement, as well as deepen in a movement practice? Word Dance Theater offers classes taught by Duncan Master Teacher, Cynthia Word. The Duncan technique stresses expressivity, creativity, musicality, and the beauty of the human form. It is a fusion of body, mind, and spirit fueled by beauty, strength, and freedom. In each class we build strength and flexibility through our floor work, barre, and locomotor motifs followed by improvisations and choreographic studies inspired by the philosophy and technique of Isadora Duncan.

Types of Adult Classes Offered

  • Adult Technique: Regularly offered weekly on Tuesdays (6:00-7:15 pm) at the Dance Exchange in Takoma Park, Maryland. Email cynthia@worddance.org with questions or for a drop-in class; information about tuition, registration, schedule here>>

  • Movement for Well-Being: 30 minute classes ideal for businesses seeking to provide their employees with a restorative break in their work day. Students will breathe, stretch, and rejuvenate!  These classes are fun, interactive, and team-building experiences.  Appropriate for all.

  • Private Sessions for Youth / Adults: 1-hour classes with Cynthia Word; ideal for exploring a specific dance more deeply, coaching in your dance technique, or coaching for a specific project.

  • Master Classes in the Art of Isadora Duncan: these 2-hour classes provide an opportunity to delve more deeply into the Duncan technique and philosophy of movement, which laid the groundwork for Modern Dance in America and the world.  Some movement experience required.

“I truly want you to know how special your class is to me. It’s as if I found the missing puzzle piece to my ever changing and growing chaotic life puzzle!”  — Mindy

“Thank you for your dedication and patience in teaching us more than just the steps Isadora performed.  Each week, you give us so much more to carry us through our week.”  — Mel

Adult Programming

Word Dance Theater offers many educational opportunities for adult individuals and communities. We feature guest artists, performances, immersive experiences, and workshops rooted in healing and the philosophy and technique of Isadora Duncan. Learn more about these programs on the pages below.

You were once wild here. Don’t let them tame you.
- Isadora Duncan